Anyone else on warfarin and constantly fielding questions about leafy greens?
My INR clinic finally explained it clearly: consistency matters more than avoidance. I eat roughly the same amount of vitamin K foods every day and my INR has been stable at 2.6-2.8 for months. Obviously check with your own clinic, but the 'never eat spinach again' advice I got at first was nonsense.
Sign in — Please sign in to do that.
Same experience with consistency over avoidance. My clinic said the same thing about vitamin K.
Past the obvious advice — what do you actually eat on a normal Tuesday?
Fatima S.
3 min read
Early recovery
My chest twinges and I immediately assume the worst. Does that fade?
Omar K.
3 min read
Life after treatment
Desk job, long hours. My surgeon said 'six weeks' but was vague about what that means.
Layla M.
3 min read
